Featured Recipes

food can heal one meal at a time

Chef Courtney Contos’ Recipes

I HAVE BEEN A CHEF AND A TEACHER ALL MY LIFE. THROUGH BATTLING AN AUTOIMMUNE DISEASE, I DISCOVERED that food can heal you, BODY AND SOUL.

Sweet courtney contos Sweet courtney contos

Quick Pumpkin Chocolate Cookies

One would think that I make this recipe only in the fall however the smell of these baking is a year round comfort cookie for me. The recipe may is quickly prepared in one bowl with no electric mixer needed.

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Sweet Bonnie Hudson Sweet Bonnie Hudson

Gluten Free Spiced Pancakes

My mom always made me the best pancakes so I knew I needed to develop a healthy option to keep them in my life. This is a fun recipe because you can do so much playing around by changing the spices and the fruits you serve it with. For example, in mango season I will spice the pancakes with nutmeg and garnish with fresh juicy mango!


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