MEDICAL DISCLAIMER

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use ccontos.com or any affiliated websites, properties, or companies. We reserve the right to modify these terms at any time. You should therefore check back periodically for changes. By using this website after we post any changes, you agree to accept those changes, whether or not you have reviewed them.

The ideas, concepts, and opinions expressed on this website are intended to be used for educational purposes only. This website is viewed with the understanding that the founder Courtney Contos Cofino are not rendering medical advice of any kind, nor is this website intended to replace medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, or therapist.

By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website, including this one, and try it without proper research and medical supervision.

It is imperative that before beginning any diet, exercise, or lifestyle program, including any aspect of the methodologies mentioned in ccontos.com, you receive full medical clearance from a licensed physician. The founder Courtney Contos Cofino claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material in this website.

Updated 2019