Featured Recipes
food can heal one meal at a time
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Chef Courtney Contos’ Recipes
I HAVE BEEN A CHEF AND A TEACHER ALL MY LIFE. THROUGH BATTLING AN AUTOIMMUNE DISEASE, I DISCOVERED that food can heal you, BODY AND SOUL.
Okonomiyaki
Eating a variety of vegetables daily is always a goal. Vegetable pancakes is one of the easier ways I have found to do this, so a couple times a week I make these and other kinds of vegetable pancakes using an assorted mix of thinly chopped organic vegetables. Make these any size you like! The leftover are delicious right our of the fridge or heat them up again and top with the gingery sauce.
Red Lentil Hummus
This recipe comes from a cookbook that I have been diving into lately. Most cookbooks I find these days don’t spike my interest level as they are missing soul. Not Cannelle et Vanille! You will enjoy Aran’s red lentil hummus recipe. Chickpeas are harder for me to digest so, for now, I have switched to red lentils and cooked vegetables for my hummus fix. I recommend this book to all my clients!
Believe it or not, this is what I ask my husband to make me every birthday. They are easy to make as everything goes into the food processor and then rolled into balls. If you prefer because of time you can always just roll them in cocoa powder instead of the melted chocolate.