Featured Articles
the journey to healing
Featured Articles
Articles by Courtney Contos
Find inspiration for wellness, functional medicine,
my favorite things and more.
Two Power Books
Meet two humans that believe we all all have the ability to live a healthy and vital life.
Why My Doctor Prescribed Dry Brushing
Has your doctor ever prescribed dry brushing? When I was suffering from some inflammation my Functional Medicine doctor had a quick response and it was dry brushing. It is now part of my routine thanks to Dr. Caroline Schier!
What is Functional Medicine?
Why do I care about Functional Medicine, and why should you? It is through this method of care that I was able to resolve my rheumatoid arthritis after 12 years of suffering. If you or someone you know suffers from a chronic health condition, often Functional Medicine can help!
Earthing - Finding The Earth for 5 Minutes
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Has your doctor ever prescribed dry brushing? When I was suffering from some inflammation my Functional Medicine doctor had a quick response and it was dry brushing. It is now part of my routine thanks to Dr. Caroline Schier!