Two Power Books

simple strategies to heal

Often my clients ask me what books I would recommend when starting out on a health journey to beat autoimmune. Honestly that list is rather long yet I know these two books are on top on the list! As I look back at the amount of books I read when I set out to reverse rheumatoid arthritis, It seems to be the most concentrated reading period my life.

Meet two humans that believe we all have the ability to live a healthy and vital pain free life.

The New Rules of Aging Well is a smaller beautiful book to jump into on any page. The book is easy to read and Dr. Lipman makes implementing simple realistic steps that everyone can incorporate in their life very realistic. Dr. Frank Lipman was one of the doctors on my team. He helped me secure my foot surgeon in NYC and rejuvenated my body with incredible acupuncture at his NYC office.

Beat Autoimmune nails down the clear steps to take towards resolving autoimmune disease. Palmer Kippola beat MS and has a triumphant inspiring health story. I had the pleasure of collaborating with her and sharing a conversation. Listen here.