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May 17th Joyful Nutrient Dense Salads

$55.00

May 17th
11:00-12:00 Eastern Time
Live On Zoom

I'm excited to invite you to our upcoming Spring Salads Cooking Class, where we'll explore delicious and vibrant salad recipes to welcome the season. We will focus on nutrient rich ingredients, and packing in flavor.

In this class, you'll:

  • Learn to create three new fresh and flavorful salads using seasonal ingredients

  • Discover unique salad dressing recipes to elevate your dishes

  • Gain tips and techniques for assembling visually appealing and nutritious salads

  • Enjoy a fun and interactive cooking experience with fellow food enthusiasts

  • What oils and vinegars to have on hand

  • How to remove anti-nutrients from nuts and seeds and make them more nutritious

Menu:

Asparagus Radish Salad with Lemon Feta Dressing
The Famous Vietnamese Salad
Margarita Chicken Salad

No matter your skill level, this class is designed to inspire and equip you with the knowledge and confidence to prepare delightful spring salads at home.

Space is limited, so reserve your spot today.

I look forward to sharing a refreshing and delicious culinary experience with you!

Store May 17th Joyful Nutrient Dense Salads
Quantity:
Add To Cart

May 17th
11:00-12:00 Eastern Time
Live On Zoom

I'm excited to invite you to our upcoming Spring Salads Cooking Class, where we'll explore delicious and vibrant salad recipes to welcome the season. We will focus on nutrient rich ingredients, and packing in flavor.

In this class, you'll:

  • Learn to create three new fresh and flavorful salads using seasonal ingredients

  • Discover unique salad dressing recipes to elevate your dishes

  • Gain tips and techniques for assembling visually appealing and nutritious salads

  • Enjoy a fun and interactive cooking experience with fellow food enthusiasts

  • What oils and vinegars to have on hand

  • How to remove anti-nutrients from nuts and seeds and make them more nutritious

Menu:

Asparagus Radish Salad with Lemon Feta Dressing
The Famous Vietnamese Salad
Margarita Chicken Salad

No matter your skill level, this class is designed to inspire and equip you with the knowledge and confidence to prepare delightful spring salads at home.

Space is limited, so reserve your spot today.

I look forward to sharing a refreshing and delicious culinary experience with you!

Store May 17th Joyful Nutrient Dense Salads
We've heard so much about the dangers of everyday products we use to clean our homes. Now is the time to make a change, ditch the harsh chemicals, and raise our standards. Join me for a brief but informative class.

Ccontos.com #naturalhome
I bought a grain mill!

Meet #volkornbrot 

Vollkornbrot is a nourishing nutrient dense rye sourdough with sprouted pumpkin seeds, sprouted sunflower seeds, a custom spice blend, sprouted rye and a few bonus raisins.

Saturday, February 15 I will int
Fresh out of the oven cinnamon bread made with four ingredients.

homemade fermented almond flour, coconut oil, cinnamon, and eggs. 

Extremely fluffy and delicious thanks to the fermenting process.

Recipe and details in my Fermentation Class June 2
Coming soon 🔜 

This July I will be teaching online classes on cultured dairy and fermented foods.

Culturing Dairy:
• yogurt
• kefir
• crème fresh 

Fermentation:
• beet kavss 
• sauerkraut
• fermented nut flour

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courtney contos 2019 | medical disclaimer | PRIVACY | t+c | brand + = CTH

Courtney Contos sometimes publishes affiliate endorsements, which means that if you click on a link and buy something, Courtney might receive a percentage of the sale, at no extra cost to you. She only writes about and promotes, products that she believes in.