Home Cooking School Coaching About Past Market Food

Home Cooking School Coaching About Past Market Food

The Contos Market Place

Shop all of my favorite things

Posts in Table

Alfi Thermal Carafe for Hot and Cold Beverages

Alfi Thermal Carafe for Hot and Cold Beverages

Table, KitchenBonnie HudsonApril 26, 2019

Let’s Eat!
Pesto and asparagus salad!
@jacquespepinfoundation #instachef

#dontworryaboutathing
Sunday Funday! ☀️

$Weekend Treat! ☘️ All Organic Ingredients: Steel cut oats, sunflower seeds, shredded coconut, ½ greenish banana, whole cranberries, walnuts, pecans, sea salt, freshly ground cinnamon and nutmeg. + sugar free BACON 🥓 . . . . . . . . . . #chef$

ROLL YOUR FASICA
Facia is a connective tissue with a gelatinous membrane that surrounds your bones, tendons, muscles, ligaments...⠀
⠀
It should be fluid and juicy, some thing I associate with youthfulness, however modern life makes it tough and full

YUCA CHIPS ⠀
⠀
• Peel yuca⠀
⠀
• Slice using the mandolin. Preheat your oven to 375⠀
⠀
• lay flat on parchment paper or a sil-pat⠀
⠀
• spray with avocado oil and sprinkle with your homemade delicious addictive spice blend⠀
⠀
•

My clients love that they can use some of their health coaching sessions for private cooking classes loaded with kitchen tips! 👩🏻&zwj;🍳
Guess who also loves it? Me!!!! Time spent in the kitchen reduces stress and guarantees a smile. Woohoo 🙌🏻 .

follow along on Instagram

Follow

instagram
newsletter

CR_Mark + Text Logo_mark.png

MORE INFO

work with me
about
contact

courtney contos 2019 | medical disclaimer | PRIVACY | t+c | brand + SITE DESIGN = CTH

Courtney Contos sometimes publishes affiliate endorsements, which means that if you click on a link and buy something, Courtney might receive a percentage of the sale, at no extra cost to you. She only writes about and promotes, products that she believes in.