Blue Blocker Book Light (CC FAVORITE!)
HEALTHY BOOK LIGHT
Gentle, amber hue light that is 99.94% free of blue spectrum light to encourage the production of melatonin in the evening and reduce eye strain. A lack of blue light helps melanopsin receptors in the retina signal to the brain that it is time to secrete melatonin in preparation for sleep.
This is not only sleep friendly, but also lightweight, portable and travel-friendly.
Rechargeable