John Doe

Jul 21

Written By Bonnie Hudson

Bonnie Hudson

Joe Schmoe

Jane Doe

I bought a grain mill!

Meet #volkornbrot

Vollkornbrot is a nourishing nutrient dense rye sourdough with sprouted pumpkin seeds, sprouted sunflower seeds, a custom spice blend, sprouted rye and a few bonus raisins.

Saturday, February 15 I will int

Fresh out of the oven cinnamon bread made with four ingredients.

homemade fermented almond flour, coconut oil, cinnamon, and eggs.

Extremely fluffy and delicious thanks to the fermenting process.

Recipe and details in my Fermentation Class June 2

👩🏻&zwj;🍳
Flavor Class - TAMARIND
10:30-11:30 Est
Live on zoom

Dear bright culinary friend,
Let’s Meet Again!
How does Saturday May 11th work?

New cooking class:
FLAVOR FUN CLASS
“TAMARIND”

Menu:

Tamarind Fresca (delicious b

Coming soon 🔜

This July I will be teaching online classes on cultured dairy and fermented foods.

Culturing Dairy:
• yogurt
• kefir
• crème fresh

Fermentation:
• beet kavss
• sauerkraut
• fermented nut flour

follow along on Instagram

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courtney contos 2019 | medical disclaimer | PRIVACY | t+c | brand + SITE DESIGN = CTH

Courtney Contos sometimes publishes affiliate endorsements, which means that if you click on a link and buy something, Courtney might receive a percentage of the sale, at no extra cost to you. She only writes about and promotes, products that she believes in.